5 spa-worthy reasons to recharge - Biguine India

The times we live in often calls for a quick getaway to a wellness destination –to reset, recharge and rejuvenate. Where can you find all 3? A body spa of course. In fact, indulgence is today synonymous with a day at a spa. The place where you unwind, distress and renew your body as well as mind. Make no mistake, modern-day full body spascater to a range of well-being experiences– from detoxification to facial and body treatment to therapeutic massages and relaxation rituals. Pick your need from the 5 reasons that make you dial ‘spa’!

1. Rejuvenate
Urban lifestyle that is demanding on the body and mind makes rejuvenation a ritual you can’t do without. A spa offers a range of therapeutic body massages that have been proven to stimulate the circulatory, lymphatic and immune system. A body massage not only improves blood circulation, which delivers oxygen and nutrients to the cells but also stimulates the lymphatic system, which carries away the body’s waste products.
Waking up with aches and pains? It’s time to figure ‘a massage spa near me’ for a rejuvenating experience. The increased flow of blood throughout the body helps in getting rid of stiffness, aches, muscle tension, and pain. Tissue elasticity will also make you more flexible as an added benefit.

In fact professional athletes and fitness freaks, along with physical pampering, experience great relief in easing muscle tensions and cramps through spa treatments delivered by trained therapists and relax every part of their body through deep tissue massages.

Besides being the best pain manager, it is well-known that a massage releases a hormone called Serotonin that enhances the body and mind’s “happy” state. When you receive a spa service, your mind, body and soul are rejuvenated. So get into the habit of asking ‘Where is the best massage spa near me…’Your body and mind will thank you for it!

2. Relax
After those challenging burpees and squats, after those endless meetings and daily errands, you need to switch off and unwind. Nothing can beat a spa massage. While it works on you’re the tissues and tendons , it also relaxes the mind. The sheer ambience of a spa – the aromatic oils, the ‘me time’ , all curate a meditative experience that boosts morale, relieves stress and readies you to take on the world the next day. Some spas offer yoga and meditative sessions combined with therapeutic massage therapy to combat the urban monster called stress. Relaxation also has a side- effect: blissful sleep. And who wouldn’t want to hit the sack without struggle! After all, it’s the key to enhancing mental health. Regular visitors to the spa are generally whistle a happy tune!

3. Detox

Eating out, breathing pollutants and imbalanced lifestyle all are culprits when it comes to toxins. Over time, these toxins can affect overall health in surprising ways. Fatigue, acne, dull skin, low immunity, insomnia, digestive issues etc are all symptoms of toxins. The moment you spot these unwanted visitors, you can be sure that a body detox is next on your agenda.

There’s no better place to do that than a spa to flush out the toxins. Spa treatments often include a combination of deep cleansing, scrubs and massages that remove impurities.

During detoxification, the body will convert the fat reserves to energy. While fats are getting broken down, toxins are released into the bloodstream through lymphatic drainage and the excretory system will do its job. The steam in a sauna/steam after a massage helps you further sweat out the toxins.

Detoxifying is nothing but purifying your body, strengthening your immune system, leading to a healthier you!

4. Beautify

Uplifting the beauty quotient is more than choosing the right makeover. It’s more about healthy, glowing skin. Spas are best known for the numerous skin treatment options for that beautiful body.

One effective spa treatment for great, glowing skin is facials. Facials not only help to relax the face muscles but also help maintain your skin, removing signs of ageing by smoothing wrinkles, fine lines and preventing acne and breakouts. Whatever the type of facial, it will remove dead skin cells, allowing new layer of skin to surface, cleanse and tone the skin. SO the next time you want youthful glowing face, ask ‘What’s the best facial near me’.

Apart from the face, the skin on the body need equal pampering and care. Body spa treatments include :

  • Body polishes that gently exfoliate your skin, promoting cellular renovation, refining pores and gives your skin uniform glow,
  • Body wraps that are the best ways to remineralise the body, replenish it with the lost nutrients , thus boosting moisture in your skin, helping to rejuvenate and relax you.
  • Therapeutic body mud rituals that exfoliate dead skin cells, eliminate toxins and increase circulation.
  • Back acne treatments to get rid of the bacne so you can pull out those off-shoulder party exclusives.

5. Reset
Monotony gets to everyone. There is something special about taking the day off to zone out and unwind so that you can feel your brand new self. Looking good and in turn feeling good is not just a mood booster but also enhances your self-esteem and therefore your productivity. When you are looking for that rewiring, a day at the spa can be a blessing, a place that helps you indulge in a way that brings out the best you- recharged, rejuvenated, relaxed and beautiful.

If these reasons are not enough it may help to know that the healing powers of touch therapy have been expounded on since ancient times. That explains the popularity of JCB Salon & Spa a modern day unique spa treatment to try for. After all, the nurturing touch of a massage therapist’s hands on one’s body even touches the soul!

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